Practice gratitude daily…it’s a simple way to share your love and awareness with those who love you…
- Say “thank you” for everything that is done for you no matter how small, it sends waves of positive energy
- Acknowledge with all 5 senses…the recipient will be delighted
- Remember the sense of touch, it is critical for connection
- Appreciate others for who they are, for what they do, and please communicate it in words…out loud and often
- Be aware of how you react when you are complimented…be reciprocal
- Always be a gracious guest and honor your host with something no matter how small…wine, cheese, bread, chocolate, flowers…something that says you are grateful for their hospitality
- Smile and share the love
When it comes to gratitude practice it daily with care, mindfulness, and intention…
lga