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Crossover Yoga Project

Work 420 S Riverside Ave Box #223 Croton-on-Hudson NY 10520 Home Phone: (914) 319-4010 Website: Crossover Yoga Project

Description

Photo of Crossover Yoga Project

CYP’s intention is to provide a safe space offering tools to self-regulate and the resilience to make positive choices. Participants in CYP’s mindful, trauma conscious curriculum classes report that they sleep better, gain more focus and do better in school, manage their emotions better, trust themselves and others more, and develop a sense of empathy.